Integrative Therapy 



My approach to therapy is integrative, trauma-informed, relational, and somatic (body-oriented) — drawing from different psychotherapy modalities unique to clients’ needs. 

In our work together, I hope to create a non-pathologizing space of safety, warmth, play, and trust so that you may explore the challenges you have been facing, and experience movement toward well-being. I work from an anti-oppressive framework and am inclusive of gender identity and expression, race, ethnicity, and sexual orientation.

Our process will be collaborative. I integrate creativity into sessions to help individuals feel more embodied, drawing on my Art Therapy training from Metàfora in Spain. Learn more about art therapy here. 



What is Psychotherapy? 

Learn more about psychotherapy and the standards of practice I follow through the College of Registered Psychotherapists of Ontario, Canada



Anti-Oppressive Care

 I am attuned to how broader systems can impact clients’ experiences of feeling unheard, marginalized, or disempowered. I am mindful of the positions of privilege and social locations I occupy. Dominant models of psychology both directly and indirectly, “have served to strengthen oppressive structures, by drawing attention away from them and toward individual factors” (Ignacio Martín-Baró, Writings for a Liberation Psychology, 1994). I am committed to examining the systems I work within and decolonizing the ways in which I practice, through liberatory-oriented trainings.


Thank you — feel free to contact me if you’d like to learn more about my approach.




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